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When can Meta employees trade Meta stock?

By Vaibhav Goel, registered financial advisor (SEC record) · Formerly at Google, DoorDash and Microsoft

Updated September 30, 2026

Meta employees can trade Meta stock during an open trading window. The window opens on the second full trading day after earnings and closes on the last day of the second month of the quarter, which means the end of February, May, August, and November. The dates are the same for everyone, and a 10b5-1 plan lets you sell when the window is closed.

Browse Meta guidesTrading windows

When you can sell Meta stock

You can sell during an open trading window. Meta’s window opens on the second full trading day after it reports earnings and closes on the last day of the second month of the quarter, and the dates are the same for everyone.

Your RSUs vest on the 15th of February, May, August, and November, and the window closes at the end of those same months. That gives you about two weeks to sell each vest. If you miss it, you’ll wait until after the next earnings report, unless you have a 10b5-1 plan.

The window opens
At the start of trading on the second full trading day after Meta reports earnings for the quarter. The day of the announcement doesn’t count.
The window closes
At the end of the trading day on the last day of February, May, August, and November.
When the window closes in 2026
QuarterClosing dateLast day you can trade
Q1February 28Friday, February 27
Q2May 31Friday, May 29
Q3August 31Monday, August 31
Q4November 30Monday, November 30

When the last day of the month falls on a weekend, your last chance to trade is the Friday before.

Always check Meta’s internal notices before you trade, because they’re the final word on whether the window is open. Meta can close the window early for some or all employees, and you can’t trade on material nonpublic information whether the window is open or not.

How to sell when the window is closed
  • A 10b5-1 plan. Any employee can set one up, and you don’t have to be an executive. You tell the plan in advance how many shares to sell and when, and it can include shares from future vests. You need Meta’s approval, and you have to set it up during an open window when you don’t have inside information. Trading starts at least 90 days after you adopt the plan, it can run for up to two years, and Schwab handles the trades. If you want to sell every time you vest without watching the calendar, this is what I’d use.
  • Vesting isn’t a trade, so the policy doesn’t apply when your RSUs vest or when Meta withholds shares for taxes. It does apply when you sell the shares you receive.
  • Gifts are allowed in a closed window, but the recipient has to agree not to sell the shares until you would have been allowed to.
  • Board members, senior officers, and certain other employees need pre-clearance before every trade, even in an open window. Meta will tell you if that applies to you.
  • You can’t hold Meta stock in a margin account, pledge it for a loan, hedge it, or short it without special approval. A fund that’s more than 10% Meta stock is treated like Meta stock, but broad index funds are fine.

When Meta reports

Meta usually reports in late January or early February, late April, late July, and late October, and your window opens two trading days later. It posts upcoming dates on its investor relations site.

2026
Q4 (prior year)
January 28
Q1
April 29
Q2
July 29
Q3
Not yet reported
2025
Q4 (prior year)
January 29
Q1
April 30
Q2
July 30
Q3
October 29
2024
Q4 (prior year)
February 1
Q1
April 24
Q2
July 31
Q3
October 30

The dates Meta filed its earnings release with the SEC.

The most recent window

Meta reported second-quarter results on Wednesday, July 29, 2026, so the window opened that Friday, July 31, and closed on Monday, August 31. I worked these dates out from the policy, so go by Meta’s internal notices for the official ones.

Who the policy covers

You

The policy covers all employees, officers, directors, consultants, and contractors. If someone else trades for you, such as a broker, you’re still responsible.

Your household

It also covers your spouse or partner, your dependent children, and any other family members who live with you. Family members who live elsewhere aren’t covered unless you control their accounts, but it’s worth letting them know when the window is closed.

Entities you control

Any account or entity you control, or whose investments you direct, is treated the same as you.

Planning overview

Meet your financial advisor

Simple Money Advisors LLC is a California state-registered investment adviser.

Vaibhav Goel, Registered financial advisor at Simple Money Advisors

Vaibhav Goel

Co-founder of Simple Money · Registered financial advisor · SEC record

Investment adviser representative, registered with the State of California.

Vaibhav spent fifteen years building products at Google, DoorDash and Microsoft before becoming a licensed advisor. He works with people in tech on the whole picture, equity, taxes, investments and cash flow, as one plan rather than four.

Vaibhav Goel on LinkedIn

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Sources & editorial approach

Guide updated September 30, 2026. This guide draws on company filings, government guidance, and independent adviser guides. Each source notes the period it covers, and the examples are illustrations.

  1. [4] Meta: Insider Trading Policy

    Exhibit 19.1 to the Form 10-K filed January 30, 2025, amended September 5, 2024, and incorporated by reference into the 2025 Form 10-K. See Who is covered, Regular Closed Trading Period, Pre-Clearance, Bona Fide Gifts, and Company Incentive Plans. Current internal notices govern individual restrictions.

  2. [5] Meta: 10b5-1 Trading Plan Policy

    Exhibit 19.2 to the Form 10-K filed January 30, 2025, amended September 7, 2023, with 10b5-1 Plan Standards amended January 29, 2023. Cooling-off periods, plan duration and the designated broker are in Section II and Exhibit A.

  3. [7] Meta: Q2 2026 earnings release

    Exhibit 99.1 furnished with the Item 2.02 Form 8-K of July 29, 2026. Unaudited results for the quarter ended June 30, 2026; the employee count is worldwide headcount and includes employees affected by the May 2026 reduction.

  4. [10] SEC EDGAR: Meta Platforms filing index

    Filing dates of earnings 8-Ks (Item 2.02), annual reports and proxies, checked September 17, 2026 against the EDGAR submissions JSON for CIK 0001326801. Past dates only; Meta announces upcoming dates on its investor site, not in a filing.

  5. [47] FAANG FIRE: Meta benefits, RSU details, 401(k) match

    Written by Andre Nader, who worked at Meta for nearly a decade; published October 16, 2024, checked September 30, 2026. First-hand account of quarterly vesting on the 15th of February, May, August and November with no cliff, withholding elections in Workday, automatic in-plan Roth conversions, the match, and a survivor benefit. Secondary reporting, not a Meta document; benefits may have changed since.

  6. [48] Align Financial Solutions: making the most of Meta RSUs

    Independent adviser guide by Hazel Secco, CFP, CDFA, dated January 14, 2026; checked September 30, 2026. Reports the quarterly vest dates, the one-sixteenth schedule and alternatives, and raising RSU withholding in Workday about a week before a vest. Secondary reporting; your Notice governs.

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General education for US employees, not personalized investment, tax, or legal advice. Your current award and benefit documents govern your individual terms. Niva Wealth, which publishes this guide, and Simple Money Advisors LLC, the author's firm, are independent of Meta Platforms, Inc. and are not endorsed by it.