Skip to content
Meta

How do Meta RSU grants and vesting schedules work?

By Vaibhav Goel, registered financial advisor (SEC record) · Formerly at Google, DoorDash and Microsoft

Updated September 30, 2026

Meta RSUs vest quarterly over four years. You get one-sixteenth of the grant on February 15, May 15, August 15, and November 15, with no one-year cliff. Each RSU becomes one share of Class A stock (META) in your Schwab account, minus the shares Meta withholds for taxes. This page also covers annual refreshers and the dividends your RSUs earn.

Browse Meta guidesRSU grants & vesting

How a grant becomes shares

Each Meta RSU becomes one share of Class A stock (META) when it vests. The shares show up in your Schwab account within 30 days, minus the ones Meta keeps for taxes.

You can see the share count and vesting dates for each grant in your award notice and your Schwab account. Your new-hire grant and each refresher vest on their own schedules, so it’s worth adding them all up to see what’s coming each quarter. Until a grant vests it isn’t yours, so I’d keep unvested RSUs out of your budget.

  1. Grant

    You’re told how many RSUs you’ll get and when they vest.

  2. Vest

    Shares land in your account within 30 days, minus what’s withheld for taxes.

  3. Hold or sell

    The shares are yours, and you decide what to do with them.

The vesting schedule

Meta RSUs vest quarterly over four years. You get one-sixteenth of the grant on February 15, May 15, August 15, and November 15, and there’s no one-year cliff, so your first shares arrive within a few months of starting. On a $400,000 grant, that’s $25,000 of stock each quarter at the grant price.

What your award agreement says

These are the main terms in Meta’s standard RSU agreement. Your own notice and agreement can differ, so read them before you take a leave or resign.

Settlement
You receive Class A shares, which trade as META, within 30 days of each vest date.
Withholding
Meta holds back some of your shares to pay the taxes due at vesting, so you receive fewer shares than vested. In 2025 it paid $18.4 billion in taxes this way across all employees.
Leave of absence
The agreement doesn’t say what happens to vesting during a leave, so check with HR before you take a long one.
Leaving
You forfeit any RSUs that haven’t vested when you stop working, along with their dividend equivalents. Vesting doesn’t continue through a notice period unless local law requires it.
Transfer
You can’t sell, pledge, or give away RSUs before they vest. Once they’ve vested, the shares are yours to sell or give, as long as you follow the trading policy.
If Meta is acquired
Your RSUs don’t automatically vest. The buyer can take them over or replace them, and they only accelerate if the buyer declines to do that.
Purchase plan
Meta doesn’t have an employee stock purchase plan, so any ESPP advice you read for other tech companies doesn’t apply.
69.7M
RSUs granted in 2025
Weighted grant-date fair value $661.57
61.9M
RSUs vested in 2025
14.8M
Forfeited
$20.4B
2025 share-based compensation

Company-wide figures from Meta’s 2025 annual report. Meta had 78,865 employees at year end and 454 million Class A shares reserved for future awards.

If you received stock options in 2026

Meta started granting stock options to some executives and employees in 2026. An option lets you buy a share at a set price, so it’s only worth something if the stock trades above that price. You don’t owe tax when options are granted. When you exercise, the difference between the stock price and your exercise price is taxed as wages. If you leave, you generally have 90 days to exercise the ones that have vested, and exercising and selling counts as a trade, so it has to happen in an open window.

Refresher grants

Meta gives full-time employees a new RSU grant each year, called a refresher, on top of the grant you got when you were hired. In 2025 they were granted in March.

Your refresher is set as a dollar amount and then converted into a number of RSUs using the stock price shortly after earnings. For the 2025 refreshers, Meta used $701.32, which was the average closing price over the seven trading days after its fourth-quarter earnings. After that, the value of the grant moves with the stock.

69.7M
RSUs granted company-wide in 2025
Weighted grant-date fair value $661.57
115.1M
Unvested RSUs held by employees other than named executives
At December 31, 2025
$388,200
Median employee total compensation
2025, including equity granted that year

The median is for all employees worldwide other than the CEO.

Refreshers aren’t guaranteed. Getting one this year doesn’t mean you’ll get one next year, the size can change, and like any other grant, you lose whatever hasn’t vested if you leave.

I’d treat a refresher as money you haven’t earned yet. If your mortgage payment or lifestyle depends on getting a similar grant every year, a smaller grant or a lower stock price can leave you short. A more useful number to track is the total value of all your grants vesting over the next twelve months.

Dividends on Meta RSUs

Meta RSUs do earn dividends. Meta pays $0.525 per share each quarter, and your unvested RSUs earn the same amount as a dividend equivalent, which is paid in cash when the RSU vests.

Meta started paying a dividend in February 2024, at $0.50 per share, and raised it to $0.525 in early 2025. The board declares each dividend, so future payments aren’t guaranteed. The most recent one was paid on September 28, 2026.

Shares you own
You get $0.525 per share each quarter in cash, like any other shareholder.
Unvested RSUs
Each time Meta pays a dividend, your unvested RSUs earn the same amount per unit as a dividend equivalent.
When it’s paid
You get the accumulated dividend equivalents in cash within 60 days after the RSU vests. They don’t earn interest in the meantime.
If you leave
You lose the dividend equivalents on any RSUs that haven’t vested.
How it’s taxed
Dividend equivalents are taxed as wages and show up on your paystub and W-2 with the vest they’re attached to. Dividends on shares you already own are regular dividends, and you’ll get a 1099-DIV for those.

At $2.10 per share a year and a stock price of about $660 at the end of 2025, the dividend yield is around 0.3%. That’s small compared with how much the stock price moves, so I wouldn’t let the dividend affect how much Meta you hold.

Planning overview

Meet your financial advisor

Simple Money Advisors LLC is a California state-registered investment adviser.

Vaibhav Goel, Registered financial advisor at Simple Money Advisors

Vaibhav Goel

Co-founder of Simple Money · Registered financial advisor · SEC record

Investment adviser representative, registered with the State of California.

Vaibhav spent fifteen years building products at Google, DoorDash and Microsoft before becoming a licensed advisor. He works with people in tech on the whole picture, equity, taxes, investments and cash flow, as one plan rather than four.

Vaibhav Goel on LinkedIn

Talk through your Meta financial planning questions

Book an intro call
Sources & editorial approach

Guide updated September 30, 2026. This guide draws on company filings, government guidance, and independent adviser guides. Each source notes the period it covers, and the examples are illustrations.

  1. [1] Meta: 2025 Form 10-K

    Filed January 29, 2026 for the year ended December 31, 2025. Cover page identity, share classes, dividend and repurchase history, RSU activity and share-based compensation in Note 12, the four-year vesting statement in Note 1, and worldwide headcount in Item 1.

  2. [2] Meta: form of Restricted Stock Unit Award Agreement

    Exhibit 10.2 to the Form 10-Q filed July 31, 2025, under the 2025 Equity Incentive Plan. Sections 1–6 cover settlement, dividend equivalents, transferability, forfeiture and tax withholding; the Jurisdiction-Specific Addendum carries country terms. The applicable individual award and its Notice govern.

  3. [3] Meta: 2025 Equity Incentive Plan

    Exhibit 10.1 to the Form 10-Q filed July 31, 2025; effective May 28, 2025. Defines Common Stock as Class A, the share reserve and its automatic annual increase, Termination, and Corporate Transaction treatment in Section 20.

  4. [4] Meta: Insider Trading Policy

    Exhibit 19.1 to the Form 10-K filed January 30, 2025, amended September 5, 2024, and incorporated by reference into the 2025 Form 10-K. See Who is covered, Regular Closed Trading Period, Pre-Clearance, Bona Fide Gifts, and Company Incentive Plans. Current internal notices govern individual restrictions.

  5. [6] Meta: 2026 proxy statement

    DEF 14A filed April 16, 2026 covering fiscal 2025. Equity grant practices and executive RSU vesting in Compensation Discussion and Analysis; the equity plan table and the company-wide four-year vesting statement under Securities Authorized for Issuance Under Equity Compensation Plans; median employee compensation and methodology under CEO Pay Ratio.

  6. [8] Meta: Form 10-Q for the quarter ended June 30, 2026

    Filed July 30, 2026. Note 10 carries the current $0.525 quarterly dividend, the remaining repurchase authorization, 2026 RSU activity, and the first disclosure of nonstatutory stock options granted to executives and employees.

  7. [9] Meta: Form 8-K initiating the quarterly dividend

    Filed February 1, 2024. Item 8.01 records the first declared dividend of $0.50 per share, record date February 22, 2024 and payment date March 26, 2024, and a $50 billion increase in the repurchase authorization.

  8. [11] IRS Publication 525: taxable and nontaxable income

    Federal treatment of compensation and restricted property; currently the 2025 publication.

  9. [43] Meta: quarterly cash dividend announcement, September 10, 2026

    Meta’s investor-site release declaring $0.525 per share on Class A and Class B stock, record date September 21, 2026, payable September 28, 2026. Retrieved September 17, 2026; the rate itself is also in the 2025 Form 10-K and the June 2026 Form 10-Q.

  10. [46] IRS Topic 427: stock options

    Federal treatment of nonstatutory stock options: the spread at exercise is ordinary income, and a later sale is a capital gain or loss against that basis.

  11. [47] FAANG FIRE: Meta benefits, RSU details, 401(k) match

    Written by Andre Nader, who worked at Meta for nearly a decade; published October 16, 2024, checked September 30, 2026. First-hand account of quarterly vesting on the 15th of February, May, August and November with no cliff, withholding elections in Workday, automatic in-plan Roth conversions, the match, and a survivor benefit. Secondary reporting, not a Meta document; benefits may have changed since.

  12. [48] Align Financial Solutions: making the most of Meta RSUs

    Independent adviser guide by Hazel Secco, CFP, CDFA, dated January 14, 2026; checked September 30, 2026. Reports the quarterly vest dates, the one-sixteenth schedule and alternatives, and raising RSU withholding in Workday about a week before a vest. Secondary reporting; your Notice governs.

Report a correction

General education for US employees, not personalized investment, tax, or legal advice. Your current award and benefit documents govern your individual terms. Niva Wealth, which publishes this guide, and Simple Money Advisors LLC, the author's firm, are independent of Meta Platforms, Inc. and are not endorsed by it.